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Reward Yourself
A prize at the end of a tough assignment is a great motivator. Whether it’s a delicious donut or a well-deserved bubble bath, it will surely get you to focus on a task that much more efficiently. Start small by setting up a timeframe and reward yourself with something that compares to the amount of effort you put in, working your way up to longer periods of activity for bigger rewards – you can even set a timer. If you’re working from home, you can involve family members as well, just to make things more fun!