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30. Garlic Detox Drink
Garlic is a natural powerhouse for detoxification due to its antibacterial, antifungal, and antioxidant properties. Crush or finely chop 1-2 cloves of garlic and mix them into a glass of warm water or lemon tea. Drink this on an empty stomach in the morning for optimal effects. Garlic helps stimulate liver enzymes that flush toxins out of the body, boost immunity, and improve circulation. With regular use, it can aid in reducing inflammation and promoting healthy digestion.
Caution: If you have a sensitive stomach, start with a smaller amount to prevent irritation or digestive discomfort.
