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2. Warm Lemon Water in the Morning
Warm lemon water is one of the most popular detox drinks, recommended to be consumed on an empty stomach. Lemons are rich in antioxidants, especially vitamin C, which helps boost the immune system and promote radiant skin. Warm water stimulates digestion and supports liver function, which is essential for breaking down toxins. Lemon helps alkalize the body, reducing inflammation and oxidative stress. Drinking this daily can improve energy and digestion within a week. Always use fresh lemon juice rather than bottled concentrate for optimal benefits.
Caution: If you have a sensitive stomach or are prone to acidity, dilute it with more water.
